Skills Academy

This squad is suitable for swimmers who have completed all of the lengths classes with Nenagh Leisure Centre (Or equivalent) and are ready for the next challenge.  Swimmers of any ability will be considered as long as they are able to swim 25m in any 3 strokes. 

Skills Academy train for 1 hour per week on a Tuesday or Thursday

Junior A and B squads

Junior A and B squads train 2 hours per week - Monday, Wednesday and Friday.  

Senior C Squad

Senior C squad trains 3 hours per week - Monday, Wednesday and Friday.

Senior B Squad

Senior B squads train 6.5 hours per week – Monday Mornings (1.5hrs) and evenings (1hr), Wednesday mornings (1.5hrs), Friday evenings (1hr) and Saturday mornings (1.5hrs).

Senior A Squad

Senior A squads train 8.5 hours per week – Monday Mornings (1.5hrs) and evenings (2hrs), Wednesday mornings (1.5hrs), Friday evenings (2hrs) and Saturday mornings (1.5hrs).